Does It Feel Like Your ADHD Teen Is Struggling With Even Basic Responsibilities?

In this 80 + page workbook, you will learn the 10 life skills every ADHD teen needs to become more organized, responsible, and independent.

If you’re raising a teen with ADHD, you may be wondering: 
• How is my teen going to make it without me? 
• Why do basic responsibilities feel like such a battle?
• Will they be ready for adulthood?

You want to help your teen succeed — but knowing how to support them without constant stress or power struggles can feel overwhelming.

 You'll Learn:

The 10 Life Skills Your ADHD Teen Needs for Independence ebook walks you through the key areas teens need to develop so they can function successfully at school, at home, and eventually on their own. Inside you'll discover how to help your teen build:

Organization and planning skills
Time management and follow-through
Emotional regulation
Decision-making and problem solving
Self-advocacy and communication
Daily responsibility and independence

Each section includes practical examples, worksheets and simple ways parents can support skill development at home.


Why These Skills Matter

ADHD teens often want to succeed but lack the systems and tools to make it happen.

When life skills aren't intentionally taught, teens can struggle with:
• School responsibilities
• Motivation and follow-through
• Managing emotions
• Preparing for adulthood

This hands-on workbook helps you shift from constant reminders and frustration to intentional skill building.

This Ebook Is Perfect For Parents Who Want To:

Help their teen become more independent
Reduce daily arguments about responsibility
Support executive functioning skills
Prepare their teen for adulthood
Feel more confident in their parenting approach

What You’ll Get: A practical, easy-to-use workbook designed to help parents better understand and support their ADHD teen while building independence. 
 Inside you’ll find: 
• 80+ pages of strategies, tools, and worksheets focused on the skills ADHD teens struggle with most
 • Clear explanations of why these challenges happen for the ADHD brain 
• Practical guidance on how to support your teen while helping them grow into greater independence

Start Helping Your Teen Build Real-World
Skills Today: 

Get instant access to the 80-plus page ebook and start supporting your teen with strategies that actually work!

10 Life Skills Your ADHD Teen Needs for Independence$27

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  • Does this include Group Coaching with Kelly?
    No. However, she runs a monthly membership for parents just like you! If you'd like more information on this, please email: Kelly@teenswithadhd.com
  • What happens once I purchase?
    As soon as you enroll, you’ll receive a "thank you for your purchase page" with the PDF to download the ebook. You will also receive an email with the delivery of the ebook, just in case you missed it on the success page!
  • Is there a refund policy?
    No, as this is a digital product, there are no refunds.
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    10 Life Skills Your ADHD Teen Needs for Independence$27

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    • 1x10 Life Skills Your ADHD Teen Needs for Independence$27
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